Category Archives: Salsa Dancing

What Makes “the Best” Dancers?

There's a noticeable qualitative difference between people can dance, and people who can DANCE.

There’s a noticeable qualitative difference between people can dance, and people who can DANCE.


My concept of what makes a good dancer — of what separates a “wow” dancer from an excellent dancer — has changed a lot from when I started dancing to now.

Back when I didn’t know how to dance at all, I thought the best dancers were the ones who could make me do moves I didn’t even know how to do, because they were so skilled at leading moves that *anyone* could follow them. My goal as I became better at following was to be able to dance/keep up with the “best” dancers (re. the internationally famous teachers/anyone known to be exceptionally good): it was my gauge to tell how much my dancing was improving (being able to follow everything being led smoothly and “perfectly”) — having dancers who were previously disgusted dancing with me give sincere expressions of enjoyment.

It was when I attended the Denver Fusion Exchange (DFX) this January that my concept of a “good dancer” started to change. Nervous as hell, I asked two of the most well-known blues dancers/teachers in the world to dance, and was absolutely delighted when they agreed to dance with me again and again multiple times that weekend. From what I saw, they did not turn anyone down, regardless of whether they had danced with them before, and regardless of their dance level. If they were already supposed to dance the next song with someone else (which one pretty much always did), they would promise their next dance to the person who asked them, and would always go and find them and dance their promised dance with that person. These two dancers were a whole different class/level of dancer. Getting a, “That was awesome!” from either of them was enough to give me the biggest dance highs of my life up until that point — my next ten dances after my dances with them would be ridiculously, insanely good because of the elevated emotion I got from knowing they had enjoyed our dances as much as I had.

But I put them at another level not because they were pretty much the biggest names at the event, but because of their ability to dance with anyone. I don’t know if I’m 100% accurate in making this assumption, since I never actually asked them what they were thinking, but I believe that it didn’t matter to them who they said yes to, because they were/are such good dancers that they can have a good time dancing with anyone.


Are you a human or a dancer? I'm a human dancer. :)

Are you a human or a dancer? I’m a human dancer. 🙂

It’s this — this ability to dance and enjoy yourself regardless of your partner’s level or dance experience — that I think is the hallmark of “the best” dancer — what separates “wow” dancers from merely excellent dancers. So many of the dancers I know that are known for being “the best” in their scenes, or even in the international scene (although usually fewer in this case, in my experience) only dance with other awesome dancers. They ignore and turn down the beginners to intermediates for not being “good enough,” unless they are current or potential students. They like to stick out, show their stuff, and show off. Some won’t even dance with their own students.

To be frank, if the only way you can enjoy yourself while dancing is when dancing with high level dancers, then I honestly don’t consider you to be all that spectacular a dancer. To depend so much on the level of your partner to enjoy the dance itself is really rather ridiculous. You don’t have to be a good lead to lead a good follow — I know because I’ve led both highly skilled follows and ones who learned their salsa basic step through doing zumba. With advanced follows, you barely have to lead anything for them to know what they are doing and follow it perfectly (not in a backleading way, but in a hyper-observant and sensitive way). A tango friend even told me that one of the particularly cocky/bad-attitude leads isn’t even a great lead — but because he only chooses to dance with the better follows, he can delude himself into believing that he is actually one of the better leads.

I think it’s stupid to get to the point where you only dance with the best dancers and think no one else is worthy of dancing with you. When I was learning to lead salsa and practicing my leading on the social dance floor, I felt most accomplished when I led dances with absolute beginners and still made them follow the moves I was leading. While, of course, I would probably prefer to dance with more experienced leads for the most part, I can have incredible dances with beginners who only know a handful of moves, by adding my own grooves, styling, flavour, and personality to the dance. For example, two weeks ago, I ended up dancing with a lead who only appeared to know two Cuban salsa moves and was leading just them the entire dance. I started playing with the “out” parts of the basic (sorry, I don’t know how to spell the name and tried to Google it and couldn’t find it, so I’m not even going to attempt to), and by the end of the dance, I had the lead joining in on my made-up styling, sticking his tongue out at me in jest, pretending to kick me, and just having the best time ever. It was one of my most fun and playful dances. This week, I got another beginner, so I started playing more with my musicality and styling, and he gave me so much room to play that we both had an amazing dance.


In contrast, my dance with a more advanced lead that followed was absolute crap. He grabbed my hand as soon as my dance with the beginner lead ended, and I was getting a strong vibe from him that he wanted me to show off and make him look good, since I had been doing a lot of fun stuff with my arms and the music during my previous dance. I felt incredibly annoyed by this, and so I didn’t style at all during that dance. He styled all of his own movements, throwing in so many rondes, sweeps, etc., and leading me in the sharp style of a performance lead, and I gave him absolutely nothing to work with. 😀 I had to pull my hands out of his at the end of the dance, because I think he expected me to want to dance with him again, but I hate dancing with people who dance to show off. I don’t mind complex moves and hyper-speed dances — in fact, I can really enjoy them — but only when it’s what the lead is feeling in the music, not because he wants to perform/show off for his imaginary audience. I also hate it when people ask me to teach them on the dance floor, because my dance time is my time to let my mind go, not to think for my dance partner’s benefit.

For almost all my dances now, I can have enjoyable dances with even the most beginner leads because I have learned to dance within my own body, so that, even if the lead is leading nothing but a forward and backward basic step in salsa or step-touch in blues or absolute basic walk and ochos in tango, I can still enjoy myself, rather than being bored out of my mind and just waiting for the song to end so that I can run away. (Tango is the worst for this — just this week, a new lead who moved here from another country pretty much ran away (sped-walked) when I tried to talk to him and later approached him (so, two times), because I was dressed uber-casually and I bet he thought I was the most terrible dancer ever and just didn’t want to even give me a chance.) True, I don’t want to dance an entire afternoon/night of dances with beginners, but I also won’t make pained faces and noises and make my dance partner feel like a terrible person for eating my time. As long as I’m dancing and feeling the music in my own body, it doesn’t matter what my lead is doing. Every beginner I have danced with lately has gone away extremely happy. The cuban salsa lead who stuck his tongue at me even said I was “a delight to dance with.” 🙂

There are two follows in our blues dance scene who are considered the best dancers, both with incredibly different dance styles, and I remember every lead describing one as incredible because she was always moving, always dancing, and making every move and lead look good regardless of what was being led. I never full understood what they meant, but now I am beginning to. When you love the music so much and feel the music so much that that you never stop dancing and making the dance your own, no matter who is leading it, is what I think is the mark of the very best follow (and lead). There’s really no such thing as a bad dance when you can dance like that. I have my moments of pure following and moments of letting my personality really shine. I wish the follow were still living in Vancouver (I’m pretty sure she moved away) so that I could observe more closely what the leads were talking about now that I am starting to understand it, but I’m thankful to have learned from her anyway, even through word of mouth.

I’ve been dancing with a lot of advanced salsa dancers lately, and have been finding that the best dancers are the ones grooving to, feeling, and loving the music, and are also the ones who put me in break-away (blues term) the most, to give me time to do shines (salsa term) and just do my own thing. They can do crazy moves, but also know when it is appropriate to just chill and feel the music together.


I have the same philosophy for solo dancing. I recently had to name my favourite dancers for a dance audition I attended last weekend, and I had never really thought about this before and so just wrote the names that came to my head. I wrote down three local street dancers and two west coast swing follows (one local and one international). The quality they all had in common was that they were all 100% about the feeling, the music, and the enjoyment of dancing. They’re the ones you know are losing themselves in the music, letting themselves go, letting themselves be outrageous, letting their personalities shine through. I dislike cyphers because they make most people put their game faces on and try too hard, looking to really shine and impress others when their turn comes. So they dance too big and it looks a bit off, because they care too much about doing tricks and showing people how good they are. The people I wrote down as my favourite dancers are already so good that they don’t need to try too hard and just dance like themselves. As a result, they are more interesting for me to watch than the people throwing down the massive moves.

I’m glad I am surrounded by such good role models guiding me in the right direction during my dance journey.

I know some people are going to interpret this post the wrong way or try to use it against me by saying I am a cocky dancer who thinks I am so great (heck, a salsa dancer did that [spread rumours about me to salsa girls he went out with, and maybe other dancers, saying I thought I was such a great dancer when I wasn’t] two years ago when I did nothing to him but simply acted uninterested in dating him, when his primary purpose in the dance scene was to score dates). In fact, I know I have a long way to go as a dancer, and I never plan to stop learning and growing, because I see dance as part of my life, now, rather than a mere hobby and something I do purely for fun.

I can’t wait for my attitude to evolve even more, with the goal of having a fantastic time dancing with anyone and everyone! 🙂





Filed under Argentine Tango, Blues Dancing, Dance attitudes, Dance Progess, Dance Tips, Hip Hop Dancing, musicality, Salsa Dancing

Lose the ‘tude, Salsa leads.

Charlie Brown rolling eyes

Good grief — salsa leads are really starting to frustrate me!

Salsa leads — you frustrate me! And I am getting fed up with it.

As I mentioned in a post way back in May, I have been learning to lead salsa. The majority of follows I have led in classes or on the dance floor have been okay with it — heck, some even prefer having me lead them — but I have gotten nothing but scolding from salsa leads, who see fit to lecture me and treat me like I am being stupid or outrageous for taking up leading.
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Filed under Salsa Dancing


danger sign oops

Sometimes, an “oops” won’t cut it.

Fair warning to all male salsa leads: We ladies just learned a move today in my Salsa Level 6 class that will kick your ass if you’re lucky, and kick you somewhere much worse if you’re not. 😛

I caught it on video from two angles. (The quality’s pretty terrible — sorry!). Both start at around 0:30.

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Filed under Dance Progess, Salsa Dancing

Salsa Dance Etiquette for Follows: How to Avoid Being Blacklisted When Social Dancing


Don’t be the follow who leads don’t want to dance with.

So I finally finished my follow-up to my blog’s all-time most popular post, Salsa Dance Etiquette for Leads.

A lot of people have been suggesting putting the article (or snippets of it) up around their dance studios, which I think is totally cool. I’m glad that my fellow dancers from salsa and other social dance communities find these tips useful. 🙂 Just please remember to credit me and my dance blog (Cathy Lau’s Vancouver Dance Class I am a professional freelance writer and editor (and hopeful children’s writer), with my own writing fan page, so all of the writing I do is meaningful to me.

Anyways, onto the article!

Salsa Dance Etiquette for Follows: How to Avoid Being Blacklisted When Social Dancing

We go to social dances to dance – not to stand on the sidelines! And yet, as follows, we can spend the entire night being passed over, or even worse – being rejected when we do muster up the courage to ask someone for a dance.

We hate ourselves, we beat ourselves up, and we mope about not being attractive or skanky enough, or turn to our friends for the reassurance that guys are just jerks – to tell us: “It’s not you, it’s them.”

Sometimes, it is them, but sometimes, it is us. Sometimes, without even knowing it, we do something that turns leads off – enough to make them avoid dancing with us if they can. And, because we can’t just ask leads to tell us why and expect them to give us an honest explanation, we never find out what we are doing wrong… until now.

Using this article as my excuse, I probed the minds of leads from salsa, swing, blues, and ballroom dancing to give us follows a better picture of what behaviours we need to avoid when we go out social dancing.

Think of this article as a kind of checklist to figure out if it’s you who needs to change, and what needs changing.

rejection sucks -- girl rejected

Rejection hurts like nothing else. Minimize your chances of being passed over on the dance floor with these tips.

If you want to continue to be asked and accepted for dances, follow these tips:

1. Don’t back lead.
You’re called a “follow”/”follower” for a reason: Your role is to follow, and to listen to your lead – not only your eyes and ears, but with your body. Anticipating your lead’s moves means that you are not paying attention to what he really wants you to do. There is also a good chance you will guess incorrectly and spoil what your partner actually intended. Unless you are specifically asked to back lead (and some beginner leads do ask!), just don’t.

2. Don’t dip yourself.
This is such a major complaint that it warrants its own point: Throwing yourself down into your lead’s arms is never okay. Even if you are the skinniest person on the dance floor, you might as well be a pile of bricks if you launch or drop yourself down on your lead unexpectedly and expect him to bear all of your weight. A good dip involves both you and your lead controlling and managing the dip and your body weight. Leads won’t want to dance with you again if they are too scared of having their shoulder dislocated, back broken, or knees injured by your spontaneous, uncontrolled dips.

salsa dance dip

One of salsa’s sexiest moves is also one of its most dangerous.

3. Don’t act bored and disinterested.
Crushing your lead’s ego is a good way to guarantee you’ll never be asked to dance again. Even if your partner is just starting out and only knows a couple of moves, acting visibly bored and checking out other dancers is just plain rude, and will tear away at the most confident lead’s self-esteem. Remember that you could end up kicking yourself in the future if the lead goes on to become a great dancer. Don’t expect him to want to dance with you then.

Boredom does not entitle you to squash your lead’s self-esteem.

4. Don’t forget to listen to the music.
Salsa is danced with a specific count, and you need to respect this and your partner’s interpretations of it. When I first started out dancing salsa socially with no formal lessons, I had several leads tell me that they preferred dancing with me to dancing with other, higher level dancers because I was always on count, while other follows simply weren’t good at staying on beat, or kept focusing too much on their styling to follow the music. Leads don’t like it when follows try to rush moves and fit more in than the music allows (for example, going for a rushed, uncontrolled triple spin, when the lead was going for a smooth double spin). You can interpret the music (including the breaks, hits, fills, melody, and lyrics), with your styling, but don’t let it interfere with your following. As well, leads don’t like dancing with machines: Sometimes leads slow down, speed up, or do full stops on purpose, and if you choose ignore them in favour of plowing through what you are doing, you will fall out of sync. Don’t get so caught up with executing moves that you forget to pay attention to your partner and the music.

5. Don’t chastise your partner.
Leads do not want to hear you complain about their leading – and you could very well be the one making the mistakes. If you feel that you really need to let a lead know about something (for example, if he is physically hurting you), then be sensitive to your lead’s feelings, and be polite and respectful about how you bring up the issue — preferably after the dance has finished. Try to remember the specific move the lead did that hurt you so that you can explain it. Telling a lead that he is “too rough” is not going to help him change.

mean teacher

Don’t make your lead see you like this.

6. Don’t teach.
If you have never learned how to lead, chances are, your advice will be wrong. I am learning to lead (Salsa Levels 1 and 2, and Beginner Bachata) at World Dance Co., and I speak from my experience learning to lead salsa moves that I already know how to do as a follow. Every time I have asked even the most experienced follows for help, the advice they have given me has been blatantly wrong, but delivered with utter conviction that they are right. Knowing the follow’s role perfectly does not make us qualified to teach a lead his part. And unless he asks you to teach him something, it will annoy a lead to have you tell him what he should and should not do. Unless what he is doing could physically hurt you, it’s best to just let it go.

7. Don’t expect a lead to teach you in the middle of a dance.
If he tries a move several times and you still don’t get it, you could get away with asking him to explain it to you if you want to learn it. But you should not ask someone for a dance with the expectation that he will teach you new tricks and critique your dancing (especially if he is a dance instructor) – that’s what private lessons are for. Social dances are their time to kick back and have fun – don’t expect a free dance lesson. And don’t ask leads to keep trying a move with you over and over again if you can’t get it the first time.

8. Don’t fluster your lead.
Before you bust out the really complicated styling, make sure your lead will be able to handle it. If he doesn’t understand what you are doing or is not ready for it, it can really throw him off and make him too intimidated to want to dance with you again. Tailor your dancing to your lead and save your playing for the leads who will be able to appreciate and not get flustered by it.

9. Don’t forget to watch your lead’s back.
Your lead can’t see everything, so if you can tell that you’re a step away from crashing into another couple, you should warn him and stop him from moving in that direction. Leads have a lot to think about and are making a lot more decisions than you are, so you have to do your part to ensure your safety too!

10. Don’t monopolize the dance floor.
If you’re on a packed dance floor, keep your steps small and your styling compact, and be aware of the space you have. Our heels and hair are dangerous weapons. Save your big moves for when you have the space to do them without hurting anyone.

11. Don’t wear potentially dangerous clothing and accessories.
Some leads will be less likely to ask you to dance if you are decked out in safety hazards. Dangly necklaces and long braids with hair ornaments can fly up and whack your lead in the face, rings can scrape and gouge his skin, and loose scarves can get caught on his arms or hands. Weigh the pros and cons of looking good versus looking “safe” when deciding what you want to wear when you go out dancing.

12. Don’t forget to shower and brush your teeth.
Girls don’t always smell like daisies, and we sweat, too, so do take all the necessary precautions of showering before a dance, using deodorant or antiperspirant, and using breath mints or gum to keep your breath smelling decent. Guys like good hygiene as much as we do! (But don’t overdo the perfume!)

nobody likes me


13. Don’t forget your frame and tension.
Maintaining a good frame and the right amount of tension in your arms (not too spaghetti-like or too rigid) makes it enormously easier for your partner to lead you. Good frame also helps keep you balanced and keeps your hands where your lead can find them. If your lead can’t get a good connection with you and has to struggle to execute every other move because your hands are all over the place, chances are, he will pick other follows to dance with over you.

14. Don’t follow too aggressively.
I had to ask about this one, because I didn’t quite understand how following could be too “rough.” Your lead should not have to put a brake on you after every move, and should not have to put muscle into starting or stopping you. You should not be going faster or harder than your lead tells you to. If your lead gives you enough force for a double spin, don’t try to muscle in or push yourself off for a triple spin. Don’t force fast, sharp movements just to look good for onlookers. In the social dance scene, your primary audience and concern should always be your partner.

15. Don’t follow too heavily or rigidly.
“Heaviness” has nothing to do with how much you weigh – it’s about how lightly you step. Dancing on the balls of your feet makes you easier and more enjoyable to lead. I have led girls who dance so heavily and rigidly that every move I do feels forced, and the dance feels like a fight. Struggles like this make dancing a lot less fun.

16. Don’t apologize after every mistake.
Everyone makes mistakes, and you don’t have to draw attention to each one you make. It gets old fast, and can be pretty annoying. The dance becomes less fun for you both, and the atmosphere becomes more tense. I find that I tend to apologize a lot when dancing with leads who I know are very good. The last time I did so, the lead responded by apologizing for not leading the moves well, and the entire dance became a string of apologies, when we could have just let the mistakes go and enjoyed ourselves. This habit probably won’t get you blacklisted, but will make you a less desirable dance partner, anyway. Unless your mistake involves an accident, such as hitting your partner in the face, I’d stick with a sheepish smile acknowledging but not making a bigger deal of your mistake than it really is.

i'm sorry

Making mistakes is normal — don’t make them into a bigger deal than they really are.

17. Don’t dance too close.
I was surprised to learn that a lot of follows do this, and that they are mostly the beginners. Just because you see a lead dancing closely with a previous partner, does not mean that they are okay with dancing that close with you as well. The level of closeness people are willing to take their dancing to depends on the level of trust and connection they have with their partner. You cannot expect to grind up against a stranger the very first time you dance with them. Aside from being potentially unwelcome, it can also throw off your partner’s balance. A good rule of thumb is to always respect whatever distance your partner chooses to keep.

18. Don’t feel up your partner.
Again, don’t assume that your partner is okay with you fondling or groping him, because it can be really uncomfortable for him, and awkward to get you to stop. You should give leads the same respect you would expect for yourself.

19. Don’t treat the dance like a performance.
Remember that you are there to social dance. It’s okay to show off a little for your partner, but not for the sake of onlookers. The dance floor is an unpredictable and often crowded space, and it can be dangerous for you to attempt complicated dips, lifts, and tricks. Keep your dancing fun and safe.

20. Don’t let your styling get in the way of your following.
Even if you’re dying to try out some new styling, you can’t just throw it in whenever you feel like it: You need to make sure that your styling goes with the flow of the dance and does not throw off the beat. Staying on time and not interfering with your partner’s leading should have priority over your styling. Make sure your moves aren’t so big that you can’t finish them on time or throw off your partner. Remember – it’s a social dance, not a professional dance show!

21. Don’t act desperate.
Here’s one I have had to learn from experience: You see, I am usually the person doing the asking, because I hate sitting out dances. Once, when the last song was called and there was a lead I wanted to dance with (because I liked his leading and because there was no one in the dance area available to dance with), I went well outside of the dance area and asked him to dance anyway. Not only did I get a rejection, but I have been blacklisted. I think this is one of those situations that could only happen to me. 😦 Learn from my mistake: Don’t do things that make you appear over-eager, and respect the dance floor boundaries!


Acting desperate for a dance is not attractive.

22. Don’t complain or gossip about other leads when talking to a lead.
Even if you compliment your lead on his dancing, complaining to him about other leads will only make him wonder if you will complain about him to other people if he makes a mistake in the future. I know that in some dance scenes, like blues, follows are sometimes encouraged to let certain leads know if a partner is being inappropriate or making her uncomfortable, but if you are not seeking a remedy and just want to gossip for the sake of gossiping, keep this kind of talk to your follow friends.

23. Don’t expect more than one dance.
Even if the lead asked you to dance, this does not mean that he wants to dance the next song with you, and the next, and the next… Thank him for the dance, and ask him again later in the evening, if you to dance with him again.

24. Don’t forget to smile and have fun.
It is a huge encouragement to leads when the follow looks like she is enjoying herself. It can be intimidating to dance with a follow who takes the dance too seriously and dances the entire dance with a poker face. Lighten up and have fun, and you’ll be a lot more fun to dance with!

happy face

A big smile is the best way to communicate to a lead that you are having fun, and having fun is the most important part of social dancing!

Note: To make this article easier to write, I have referred to leads as “he” and follows as “she.” I acknowledge that this is not always the case, especially since I sometimes lead both guys and girls. 🙂

Deciding to write this article was one of the best experiences I have had in my dance journey. Because dance is a conversation between two bodies, so much is left unsaid when the music ends. Both partners part ways with their own impressions, never knowing what’s going on at the other end. I have thoroughly enjoyed getting to talk with leads about their dance experiences, and share my findings with you so that you can benefit from them.

Are there any important tips you think I missed? Let me know by leaving a comment!

If you know any follows who you think would benefit from this list, please do share it with them.

And if you haven’t read it already, check out Salsa Dance Etiquette for Leads.

We could all stand to understand each other a little better. 🙂

the differences between men and women

I’ll leave you with another peek at how men and women think. 😉


Filed under Dance Tips, Salsa Dancing

Top 5 Reasons Why Salsa is like Sex.

salsa is like sex

Sure, salsa is a sexy dance, but is it like sex?

So I just had this list pop up in my Facebook feed this morning:

Top 5 reasons Salsa is like sex.
5. There’s nothing better than doing it with a pro…
4. You can have multiple partners, as long as your current partner does not know.
3. It’s a real turn-on for the man when the woman takes control.
2. You never forget the first one who taught you.
..And the final reason why salsa is just like sex:
1. Happiness is having lots of space to maneuver.


I have to say — I disagree with pretty much every point.

Here’s why:

5. There’s nothing better than doing it with a pro…
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Filed under Salsa Dancing

Salsa Dance Etiquette for Leads: How to Avoid Being Blacklisted When Social Dancing


Wonder why you’re hearing “no” more often than “yes” on the dance floor? Read on for 12 likely reasons.

So I decided to switch things up and post a real article here, rather than my usual random ramblings about my dancing. Let me know what you think!

Rejection stinks. When you ask someone to dance, you want them to say “yes.” But sometimes, without even knowing it, you can do things that make people never want to dance with you again.

Because the salsa scene is usually a friendly one, partners will generally suck it up if the rules you break are not too bad, but some are just taboo.

Here are 12 things to avoid if you want to keep hearing “yes” to your dance requests:

1. Don’t forget to shower and brush your teeth.
Salsa involves close contact with your partner, so the least you can do is make sure that you don’t stink. One of the top complaints dancers in general have about certain partners is poor hygiene, so if you don’t want follows to stay away from you, then make sure you try your best to smell good. If you want to be safe, use deodorant or antiperspirant, cologne, and minty gum or breath mints. (Just be sure not to over-do the cologne, can be equally gross.

2. Don’t be too rough.
Your partner is a person, not an object. There is a difference between being firm and being rough – you should give enough pressure to guide and lead your partner, but not so much that your partner doesn’t have the freedom to move on her own accord. Stay away from using iron grips, and don’t throw your partner around too violently. I have danced with guys whose idea of leading a spin was to fling a follow’s arm up and throw it forward. I spent the entire dance praying my arm wouldn’t break from his reckless leading. A follow needs to feel safe to be willing to dance with you again.

3. Don’t forget to pay attention to your surroundings.
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Filed under Dance Tips, Salsa Dancing

Hasta la vista, high heels!

high heel feet

Poor feet, being put through this every day. Starting today, I’m going to be kinder to them!

A random decision I made to not wear my high heels to my Salsa Level 3 and 4 classes has turned into a new dance challenge: I’m going to attempt to take Salsa Level 3 (the advanced level) in sneakers for the whole two-month term. This means I’ll need to learn how to do all my spins without the benefit of my regular heels or suede-soled ballroom ones.
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Filed under Dance Progess, Salsa Dancing